Create your ideal morning routine
Stop trying to follow someone else's routine (yes, even the ones created by 'experts') and start the day in the way that's right for you!
You know how you start the day matters and you've tried so many 'perfect' morning routines but nothing's really worked well.
It's not you, it's them!
The a problem with those one-size-fits-all morning routines is they weren't designed for YOU.
CREATE YOUR IDEAL MORNING ROUTINE
Rather than being told what to do, on this course you'll learn HOW to create your ideal morning routine. Yes!
Join me, life coach Tracey Hancock, as I guide you to create a morning routine that supports you to not only start the day well but to live well.
Here's what you get access to when you sign up for "Create Your Ideal Morning Routine"
Create Your Ideal Morning Routine - welcome
About this course
Guidelines
Intention setting
Course content
Module 1 - Your morning routine now - Overview
Define "morning routine"
Current morning routine
Likes and dislikes
Obstacles and hurdles
Module 2 - How to create your morning routine - Overview
Envision the future
Whole person approach
Small changes
Your ideal morning routine
Module 3 - Success tools & strategies - overview
Write it down
Prep work
Helpful habits
The power of words
Accountability
Changing your routine
Cycle syncing
Visual reminders
Module 4 - Integration
Review, reflect and celebrate
Module 5 - Wrap-up
Notice what's different
Final thoughts
Module 5 - Wrap-up
This course has the power to transform your morning (and your life). It contains information, prompts, questions and exercises that will help you create a routine that works for YOU.
$37.00
Regular price
Life coach and raving fan of starting the day well!
When I finally stopped trying to start the day the way I thought I should and ditched the mile-long To Do list, I realised it was possible to create a routine that nourished me.
No longer beating myself up about not doing enough because I wasn't starting my day like the experts or influencers on social media, I started enjoying the mornings again.
And what a difference it made in all aspects of my life, including business! I had more energy, felt more fully alive and started the day knowing I was well taken care of.
Not only have I got a wealth of experience from creating my own morning routine but from helping 100s of clients set themselves up to live well too.
Come join me and get set to start the day well.
Going into the course, I didn't think I could change my morning routine when I needed too (and if I did, it felt like I was cheating on it!). But on the course, I learnt I can do what I need to, to make mornings a happy time. If you don’t have great mornings then go ahead and book this course! I highly recommend it. - Chantelle, business owner